Double Bean Burgers

Double Bean Burger.png

Ingredients:

1 can black beans

1 can white beans

1 large egg + egg white

1/2 cup bread crumbs

3 tbsp avocado oil

3 garlic cloves, minced

1/2 tsp smoked paprika

1/2 tsp onion powder

Salt and pepper

Avocado Cream Sauce:

2/3 cup plain Greek yogurt

1 avocado

Salt and pepper

Optional: chopped cilantro or basil

Toasted buns

Directions:

Mash beans, add in garlic and seasoning. Beat eggs with 1 tbsp oil. Add to mixture. Stir in bread crumbs. Separate into 6 patties. Heat avocado oil and cook each side 5 minutes.

Serve on toasted buns, topped with avocream.

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