Katie Phernetton interviews Dr. James Grace

Training and common injuries

CW 14’s Katie Phernetton discusses training and common injuries with Dr. James Grace of Orthopedic & Sports Medicine Specialists.

Watermelon Cupcakes

Watermelon Cake Pops

Ingredients: 1 box watermelon cake mix (found at Target stores only.  As an alternative, you can buy a white cake mix instead). 1/2 cup wate…