Avoiding Injuries For The Bellin

Avoiding running injuries

We’re about 5 weeks away from the Bellin Run- and if you’re training – we have some tips for you. Common injuries range from runner’s knee a…

FILE - In this Dec. 19, 2013, file photo, a passer-by walks near an entrance to a Target retail store in Watertown, Mass. (AP Photo/Steven Senne, File)

Target’s interim CEO from Eau Claire

EAU CLAIRE, Wis. (AP) – The person heading one of the country’s largest discount retail companies has roots firmly planted in Wisconsin. Joh…

Italian bread salad

Panzanella (Italian Bread Salad)

Ingredients: 1/2 loaf artisan-style baguette, cut into 1/2-inch cubes 2 medium vine ripened tomatoes, seeded, cut into 1/2-inch dice 1 small…

Spinach Lasagna Roll Ups

Spinach Lasagna Roll Ups

Ingredients: 1 pound ground beef 1 cup finely diced onion 1 teaspoon garlic salt 1/2 teaspoon black pepper 1 can (28 ounces) crushed tomatoe…

File photo.

Trench team pulls boy from utility hole

WESTON, Wis. (AP) – A 13-year-old central Wisconsin boy is OK after firefighters pulled him from a muddy hole dug by utility crews. The boy …

File photo.

Local meat recall

SUAMICO – Olsen’s Piggly Wiggly is recalling some meat products. The grocery store in Suamico is voluntarily recalling 78 pounds of its Natu…

The USS Milwaukee, the U.S. Navy's fifth littoral combat ship, was built at Marinette Marine and launched into the Menominee River, Dec. 18, 2013.

Congress talks LCS funding

MARINETTE – Jobs at Marinette Marine look as if they will be safe, for the time being. Congress talked about funding for the littoral combat…