Straight No Chaser

Straight No Chaser coming to PAC

APPLETON – Leave the instruments at home. Straight No Chaser is coming to the Fox Valley. The a cappella group is scheduled to perform at th…

Blueberry Kale Smoothie

Blueberry Kale Smoothie

Ingredients: 3 ounces vanilla yogurt 1 Tbsp honey 1/2 cup blueberries 1/2 cup raspberries ½ of a cucumber, peeled and diced 1 cup kale 3/4 c…

Cranberry Bars

Cranberry Bog Bar

Crust: 1 cup butter softened 1 cup brown sugar 1 Tablespoon Cinnamon 2 ½ cups rolled oats 1 cup flour Filling: 16 oz prepared whole cranberr…

Ted Haakonson

Local man helps in the fight against ALS

May is National ALS month. The disease, which is also known as Lou Gehrig’s Disease, affects about 30 thousand Americans. According to the W…