muffin taco cups

Muffin Tin Taco Cups

Ingredients: 12 flour tortillas cut into 4″ rounds 1 pound ground beef 1/2 onion, diced 1 jalapeño, diced 3/4 cup water 1 packet taco season…

Nutritional Healing

Benefits of Nutritional Healing

Kim Neher with Nutritional Healing in Appleton joins Amy to talk about how she can help you achieve your health goals.

Croque Madam

Croque Madam

Recipe from the Mustard Seed Cafe.