Super Sloppy Joes with Broccoli Slaw
1-1/2 pounds Ground Beef (95% lean)
1/2 cup chopped onion
1/4 teaspoon pepper
1/2 cup canned black beans, rinsed, drained
1/2 cup frozen corn
1/2 cup ketchup
1/2 cup barbecue sauce
6 whole wheat sandwich buns, toasted
1/4 cup reduced-fat ranch dressing
1 tablespoon Dijon-style mustard
2 cups packaged broccoli slaw
Heat large nonstick skillet over medium heat until hot. Add Ground Beef and onion; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove drippings. Season with pepper. Stir in beans, corn, ketchup and barbecue sauce. Cook 3 to 5 minutes or until heated through, stirring occasionally.
Meanwhile, prepare Broccoli Slaw. Combine dressing and mustard in medium bowl. Add broccoli slaw; toss to coat.
Place about 2/3 cup beef mixture on bottom half of each bun; top with 1/4 cup broccoli slaw. Close sandwiches.