58
      Thursday
      75 / 49
      Friday
      80 / 53
      Saturday
      82 / 59

      Chicken Parmesan

      chicken parmesan
      chicken parmesan

      Ingredients:

      1 package pasta
      5 boneless chicken breasts
      5 slices reduced fat provolone cheese
      3 cups tomato sauce
      1 clove garlic, minced
      1/2 cup white onion, diced
      1 cup mushrooms, diced
      1 Tbsp reduced sodium soy sauce
      1 tsp worcestershire
      1 Tbsp steak sauce
      1/2 tsp sweet basil
      1/2 tsp oregano
      1/2 tsp fennel
      1/2 tsp raw sugar
      salt and pepper

      Directions:

      Cook pasta and set aside. Cook chicken and set aside. Place pasta in bottom of a 9 x 11 baking dish. Place chicken breasts on top of pasta. Top each breast with a slice of cheese. Combine remaining ingredients. Pour sauce over chicken. Bake chicken parmesan, covered, at 375 degrees for 20 minutes and uncovered for 5.