Chicken Parmesan

chicken parmesan


1 package pasta

5 boneless chicken breasts

5 slices reduced fat provolone cheese

3 cups tomato sauce

1 clove garlic, minced

1/2 cup white onion, diced

1 cup mushrooms, diced

1 Tbsp reduced sodium soy sauce

1 tsp worcestershire

1 Tbsp steak sauce

1/2 tsp sweet basil

1/2 tsp oregano

1/2 tsp fennel

1/2 tsp raw sugar

salt and pepper


Cook pasta and set aside. Cook chicken and set aside. Place pasta in bottom of a 9 x 11 baking dish. Place chicken breasts on top of pasta. Top each breast with a slice of cheese. Combine remaining ingredients. Pour sauce over chicken. Bake chicken parmesan, covered, at 375 degrees for 20 minutes and uncovered for 5.