Getting fit in 2018

Lauren Kalil joined us live from the{ }Ferguson Family YMCA in Downtown Green Bay to preview some options to get you fitness in 2018 on track!, January 1, 2018, (WLUK/Lauren Kalil)

GREEN BAY (WLUK) -- Between the Christmas cookies and holiday cocktails, our health and fitness can sometimes be put on the back burner during the holidays.

But now that most of the parties and feast surrounded get-togethers are's time to get back in the gym.

For some people, just getting started is the hardest part.

Whether you're a regular and just took a couple months off making fitness part of your life for the first time, it's important to find a routine.

FOX 11's Lauren Kalil was live from the Ferguson Family YMCA in Downtown Green Bay testing out some of their fitness classes.

The personal trainers gave her tips and tricks on how to stay on track with your fitness goals throughout 2018.

For more information and multiple YMCA locations, click here.