55
      Friday
      70 / 57
      Saturday
      75 / 60
      Sunday
      80 / 56

      GDW House Call: Headaches

      headache triggers
      headache triggers
      Many of us suffer from headaches. But what causes them?Dr. Rachael Vanden Langenberg from Bellin Health joined us on Good Day Wisconsin to explain the triggers and what can be done to prevent headaches.Common causes of headaches include:*Sinusitis*Bad posture*Dehydration*Migraine*Foods such as chocolate, alcohol and sodas containing aspartameWays to prevent headaches include:*Get plenty of sleep*Drink plenty of water*Exercise & stretching