Hummus and Veggie Pitas

Hummus and Veggie Pockets

Ingredients: 2 whole grain pita pockets, quartered 1/2 c red pepper hummus Shredded carrots Red bell pepper, thinly sliced Red onion, thinly…

No Bake Granola Bars

No-Bake Granola Bars

Ingredients: 2 c oats 1/2 c honey 3/4 c chunky peanut butter 1/2 c golden raisins 1/2 c almonds, chopped 1/4 c sunflower seeds 2 T flax seed…


Roasted Red Pepper Hummus

Hummus is so easy, why not make it yourself. This is one of my favorite combinations.

chicken parmesan

Chicken Parmesan

Ingredients: 1 package pasta 5 boneless chicken breasts 5 slices reduced fat provolone cheese 3 cups tomato sauce 1 clove garlic, minced 1/2…